Relaxing Resources
Looking for some relaxation? You are in the right place. This is where I share some of my favorite resources for you to enjoy. While I understand that not everyone has a goal of relaxation, I also know that relaxing into a knowing that something is possible is the first step to achieving any goal. Check back often to find your favorite resource.
Hypnosis Audio to Connect to Your Calm Within
Click image to play audio
Step into a calm, restorative space of your own creation. Your Calm Within is an 11-minute audio by Moran Hypnosis that is designed to gently guide you to release tension, connect with a place of peace, and carry a sense of balance back into your day. Whenever life feels overwhelming, return to this soothing joyrney and rediscover the peace that has always been within you. Never listen while driving.
Music: "10-minute Mindfulness Meditation Music" by Deep Relaxing Sounds, used with permission

_edited.jpg)
.png)